John G.
If you are looking for a weekend stretch and reboot (and early AM), Elizabeth is there for you on Sunday mornings and early Wed AM (good for the 7 AM early risers which isn't me- ha ha) She also adds her special touch to tweak each person to help them in their form and to get the best and most efficiency out of their workout and leaves the room in a heavenly lavender mist at the end of class during the state of bliss you are left in during shavasana.
2017-11-02T19:33:21+00:00
If you are looking for a weekend stretch and reboot (and early AM), Elizabeth is there for you on Sunday mornings and early Wed AM (good for the 7 AM early risers which isn't me- ha ha) She also adds her special touch to tweak each person to help them in their form and to get the best and most efficiency out of their workout and leaves the room in a heavenly lavender mist at the end of class during the state of bliss you are left in during shavasana.
https://elizabethrovens.com/testimonials/john-g/